The 4-Hour Body : An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes.
Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
- Paperback | 592 pages
- 153 x 234 x 41mm | 761g
- 20 Jun 2011
- Ebury Publishing
- London, United Kingdom
- Trade Paperback
Other books in this series
27 May 2015
About Timothy Ferriss
He has been featured by more than 100 media outlets, including the New York Times, The Economist, Time, Forbes, Fortune and CNN. He has worked with world-class athletes, speaks six languages, runs a multinational firm from wireless locations worldwide, and since 2003 has been a popular guest lecturer at Princeton University, where he presents entrepreneurship as a tool for ideal lifestyle design and world change.
See his latest experiments and case studies at: www.fourhourblog.com.