3 Minutes To a Pain Free Life
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3 Minutes To a Pain Free Life

3.88 (67 ratings by Goodreads)
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Description

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!show more

Product details

  • Paperback | 304 pages
  • 185.42 x 231.14 x 20.32mm | 589.67g
  • Downtown Press
  • New York, NY, Australia
  • English
  • Atria Bks Trade.
  • 0743476476
  • 9780743476478
  • 25,172

Rating details

67 ratings
3.88 out of 5 stars
5 36% (24)
4 31% (21)
3 22% (15)
2 6% (4)
1 4% (3)
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