101 Offensive Line Drills for the Zone Offense

101 Offensive Line Drills for the Zone Offense

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Addresses the fundamental skills and techniques necessary for effective offensive line play in the zone offense. Covers stance and angle of departure, two-hand punch progressions, one-man games, two-man games—inside zone, two-man games—outside zone, three-man games—inside zone, three-man games—outside zones, nine-on-seven drill—inside zone, special situation drills, plyometric exercise, stability and medicine ball exercises and more. Contains over 115 diagrams and illustrations.show more

Product details

  • Paperback | 156 pages
  • 106.4 x 186 x 28.5mm | 173.88g
  • Coaches Choice Books
  • United States
  • English
  • 158518019X
  • 9781585180196

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