The 100
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The 100 : Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

3.5 (565 ratings by Goodreads)
By (author) 

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Available. Dispatched from the UK in 3 business days
When will my order arrive?

Not expected to be delivered to the United States by Christmas Not expected to be delivered to the United States by Christmas

Description

Here is the new dietary science

For years, experts have told you that "calories in, calories out" is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be counted-EVER! This updated paperback edition, including all new recipes, will teach you to distinguish the calories that matter from the ones that do not, and will show you why counting 100 Sugar Calories promotes weight loss, helping you to lose up to 18 pounds in 2 weeks and keep it off. It's time to see where dietary science is today.
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Product details

  • Paperback | 288 pages
  • 191 x 232 x 18mm | 490g
  • William Morrow Paperbacks
  • New York, United States
  • English
  • Reprint
  • 0062249126
  • 9780062249128
  • 540,742

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About Jorge Cruise

Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.
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Rating details

565 ratings
3.5 out of 5 stars
5 24% (133)
4 30% (168)
3 29% (163)
2 10% (56)
1 8% (45)
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