10 Steps to Loving Your Body (No Matter What Size You Are)

10 Steps to Loving Your Body (No Matter What Size You Are)

4.75 (4 ratings by Goodreads)
By (author) 

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Description

As a young woman Pat Ballard, the Queen of Rubenesque Romances, almost died trying to starve her body into a societally approved size. In 10 Steps to Loving Your Body (No Matter What Size You Are) she provides the steps she created to heal the emotional damage of years of dieting, encouraging readers to join her in celebrating diversity, self esteem, positive body image and health at every size.
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Product details

  • Paperback | 140 pages
  • 127 x 203 x 8mm | 160g
  • Tennessee, United States
  • English
  • black & white illustrations
  • 1597190144
  • 9781597190145
  • 2,019,472

Rating details

4 ratings
4.75 out of 5 stars
5 75% (3)
4 25% (1)
3 0% (0)
2 0% (0)
1 0% (0)
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