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Full description for New Atkins for a New You

  • Think you know the Atkins Diet? Think again. The bestselling program gets a twenty-first-century makeover--offering a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before. Forget everything you think you know about the old Atkins Diet. The New Atkins is... - Powerful--Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. - Easy--The updated and simplified program was created with you and your goals in mind. - Healthy--Atkins is about eating delicious and healthy food--a variety of lean protein, leafy greens and other vegetables, nuts, fruits, and whole grains. - Flexible--Perfect for busy lifestyles, you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are. - Backed by Science--More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off--you'll keep it off for good. Featuring inspiring Success Stories, all-new recipes, and twenty-four weeks' worth of meal plans, TheNew Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.