Nourishing Traditions

Nourishing Traditions : The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats

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Presents a message that animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. This cookbook includes information on how to prepare grains and enzyme-rich lacto-fermented foods.

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  • Paperback | 688 pages
  • 187.96 x 251.46 x 38.1mm | 1,270.05g
  • New Trends Publishing Inc,US
  • Washington, DCUnited States
  • English
  • Revised
  • 2nd Revised edition
  • 260ill.
  • 0967089735
  • 9780967089737
  • 193

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"I have to recommend . . . Nourishing Traditions by Sally Fallon. The first chapter of her book is so right on target that I feel a little guilty for taking her ideas." Robert C. Atkins, MD"

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About Sally Fallon

Sally Fallon (Washington D.C.) is president of the Weston A. Price Foundation, founder of A Campaign for Real Milk and a frequent contributor to alternative health publications. Mary Enig, PhD (Washington D.C.) is an expert of world renown in the field of lipid biochemistry and author of over 60 scientific papers.

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Customer reviews

I turn to this book a lot. It's like an encyclopedia. It has a lot of helpful information analyzing modern food as well as healthy recipes. It does seem daunting and over-whelming at first, but over 4 years I have slowly changed our family's diet to become a 'nourishing traditions diet', and we are better for it, especially our young more
by Rachel den Hartigh
This book contains all the faults it condemns in others. I found it totally impracticable and just another fad eating dissertation. From the description, I was expecting a knowledge-based critique of the claims made by so-called medical authorities and diet "gurus, based on valid scientific studies and at least some knowledge of mammalian physiology. I was "expensively" more
by Michael J Davis
Very well written and extremely interesting book. Loaded with great, healthy recipes and nutritional advice. This book has become my 'bible'!!show more
by Karen Kaye