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    Younger Next Year for Men: Live Strong, Fit, and Sexy Until You're 80 and Beyond (Paperback) By (author) Chris Crowley, By (author) Henry S Lodge

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    DescriptionThe gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven't yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another--for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond--it's exactly the right gift."Younger Next Year: The Book & Journal Gift Set for Men" combines "The New York Times "bestseller "Younger Next Year" with an edition of the "Younger Next Year Journal." The book is "brain-rattling, irresistible, hilarious. If you're up for it . . . [it] could change your life"--"The Washington Post." It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.


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  • Full bibliographic data for Younger Next Year for Men

    Title
    Younger Next Year for Men
    Subtitle
    Live Strong, Fit, and Sexy Until You're 80 and Beyond
    Authors and contributors
    By (author) Chris Crowley, By (author) Henry S Lodge
    Physical properties
    Format: Paperback
    Number of pages: 352
    Width: 134 mm
    Height: 209 mm
    Thickness: 39 mm
    Weight: 640 g
    Language
    English
    ISBN
    ISBN 13: 9780761166054
    ISBN 10: 076116605X
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.0
    Ingram Subject Code: HL
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    LC classification: RA
    B&T General Subject: 420
    Abridged Dewey: 613
    Libri: I-HL
    Warengruppen-Systematik des deutschen Buchhandels: 14620
    Ingram Theme: SEXL/MASC
    DC22: 613.04234
    B&T Modifier: Subject Development: 52
    DC21: 613.04234
    B&T Approval Code: A66260000, A66205043
    BIC subject category V2: VFDM
    BISAC V2.8: HEA015000
    Edition
    1
    Edition statement
    Reprint
    Publisher
    Workman Publishing
    Imprint name
    Workman Publishing
    Publication date
    01 November 2011