Younger Next Year for Men

Younger Next Year for Men : Live Strong, Fit, and Sexy Until You're 80 and Beyond

By (author)  , By (author) 

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Available. Dispatched from the UK in 11 business days
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Not expected to be delivered to the United States by Christmas Not expected to be delivered to the United States by Christmas


The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven t yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond it s exactly the right gift."Younger Next Year: The Book & Journal Gift Set for Men" combines "The New York Times "bestseller "Younger Next Year" with an edition of the "Younger Next Year Journal." The book is brain-rattling, irresistible, hilarious. If you re up for it . . . [it] could change your life "The Washington Post." It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program. "show more

Product details

  • Paperback | 352 pages
  • 134.62 x 208.28 x 40.64mm | 635.03g
  • Workman Publishing
  • United States
  • English
  • Reprint
  • 076116605X
  • 9780761166054
  • 83,409