• Yoga for Your Brain with Zentangle: A Zentangle Workout See large image

    Yoga for Your Brain with Zentangle: A Zentangle Workout (Paperback) By (author) Sandy Steen Bartholomew

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    DescriptionThis much anticipated sequel to "Totally Tangled" is just as tangled! Inside, the pages are jam-packed with Zentangle ideas, tips, projects and 60 new tangles. Zentangle is the perfect exercise to keep that big muscle inside your skull flexible.

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  • Full bibliographic data for Yoga for Your Brain with Zentangle

    Yoga for Your Brain with Zentangle
    A Zentangle Workout
    Authors and contributors
    By (author) Sandy Steen Bartholomew
    Physical properties
    Format: Paperback
    Number of pages: 52
    Width: 212 mm
    Height: 218 mm
    Thickness: 7 mm
    Weight: 159 g
    ISBN 13: 9781574216981
    ISBN 10: 1574216988

    Warengruppen-Systematik des deutschen Buchhandels: 24210
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: CRA
    Nielsen BookScan Product Class 3: T11.6
    LC subject heading:
    Ingram Subject Code: AT
    LC classification: TT
    B&T General Subject: 250
    Abridged Dewey: 745
    BIC subject category V2: WFT
    BISAC V2.8: ART010000, CRA025000
    LC subject heading: ,
    DC23: 741.2
    DC22: 741.2019
    Thema V1.0: WFT
    Illustrations note
    full colour throughout, 208 colour; 253 b/w illustrations
    Design Originals
    Imprint name
    Design Originals
    Publication date
    14 March 2013
    Publication City/Country
    Author Information
    Sandy Steen Bartholomew is a Certified Zentangle Teacher, an illustrator and a mixed-media artist. She also designs rubber stamps and paints furniture.
    Review quote
    With a name like "Yoga for Your Brain" I expected it to be some sort of guided meditation and brain workouts - more of mental mind games, or visualizations. Well, it's pretty visual, but it's more active than I expected. The book takes you through making "Zentangles " which are quite neat works of art. The author's, obviously, look wonderful and are mesmerizing. Mine? Not so much. I have a good eye for art, but terrible hands for creating it. But that's not the point - the point is the process. If you like the idea of meditation for relaxation but are unable to really clear your mind of external thoughts, try this book. By thinking about the art you're creating, you really do lose sight of other stresses. If you already do meditation but want to try something new, or you love creating art and want to get into meditation, this book is perfect for you too.