Yoga Sanctuary: A Guided Hatha Yoga Practice

Yoga Sanctuary: A Guided Hatha Yoga Practice

Mixed media product Guided Hatha Yoga Practice

By (author) Shiva Rea

List price $38.53
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  • Publisher: SOUNDS TRUE INC
  • Format: Mixed media product | 9 pages
  • Dimensions: 122mm x 144mm x 16mm | 141g
  • Publication date: 1 June 2000
  • Publication City/Country: Louisville, CO
  • ISBN 10: 1564557030
  • ISBN 13: 9781564557032
  • Edition statement: Student ed.
  • Sales rank: 121,848

Product description

The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed study guide illustrated with more than 110 photographs. 2 hours / 2 CDs Poster with 9-page study guide

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Review quote

"Intelligent and well organized ... definitely a worthwhile addition to any yoga audio library."