Yoga Sanctuary: A Guided Hatha Yoga Practice

Yoga Sanctuary: A Guided Hatha Yoga Practice

CD-Audio Guided Hatha Yoga Practice

By (author) Shiva Rea

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  • Publisher: SOUNDS TRUE INC
  • Format: CD-Audio | 9 pages
  • Dimensions: 122mm x 144mm x 16mm | 141g
  • Publication date: 1 June 2000
  • Publication City/Country: Louisville, CO
  • ISBN 10: 1564557030
  • ISBN 13: 9781564557032
  • Edition statement: Student ed.
  • Illustrations note: 110 photographs
  • Sales rank: 108,284

Product description

This text aims to help yoga practitioners to design their own individualized programme. It is flexible, convenient tool for self-directed practice, allowing the exercises to be cued in any order or combined to create a customized yoga practice suited to individual needs.

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Review quote

"Intelligent and well organized ... definitely a worthwhile addition to any yoga audio library."