Yoga Nidra
15%
off

Yoga Nidra : A Meditative Practice for Deep Relaxation and Healing

Free delivery worldwide

Available. Dispatched from the UK in 2 business days
When will my order arrive?

Expected delivery to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

You've experienced it before: it's early morning, and you're just waking. The night before you were confused-but now you know what to do. According to renowned teacher Richard Miller, you've just taken your first step in the world of Yoga Nidra. For centuries, yoga masters have evolved a systematic method for harnessing our natural wisdom that many of us only chance upon in deep rest. Now with Yoga Nidra, Miller shares a practical seven-step program that draws on these ancient teachings to help us all learn how to experience spiritual awakening and profound well-being through deep relaxation.show more

Product details

  • Mixed media product | 104 pages
  • 149.86 x 200.66 x 17.78mm | 181.44g
  • SOUNDS TRUE INC
  • Louisville, CO, United States
  • English
  • 1591797586
  • 9781591797586
  • 14,915