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    Yoga Nidra Meditation: Extreme Relaxation of Conscious Deep Sleep (CD-Audio) By (author) Swami Jnaneshvara Bharati

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    DescriptionYoga Nidra means 'Yogic Sleep'. It is a deep relaxation in which you leave the waking state, and enter into the deep sleep state, while remaining fully awake and alert. This title guides you to explore your physical body, then move through 61 specific points within the body, and then practice ascending breath awareness along the body and spine.


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  • Full bibliographic data for Yoga Nidra Meditation

    Title
    Yoga Nidra Meditation
    Subtitle
    Extreme Relaxation of Conscious Deep Sleep
    Authors and contributors
    By (author) Swami Jnaneshvara Bharati
    Physical properties
    Format: CD-Audio
    Width: 125 mm
    Height: 142 mm
    Thickness: 10 mm
    Weight: 159 g
    Language
    English
    ISBN
    ISBN 13: 9780972471909
    ISBN 10: 0972471901
    Classifications

    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T10.0
    BIC E4L: REL
    B&T Merchandise Category: AUD
    Abridged Dewey: 291
    BIC subject category V2: VXM
    DC21: 613.7046
    B&T General Subject: 590
    BISAC V2.8: OCC036000
    LC classification: BL
    DC22: 613.7046
    Ingram Theme: TOPC/NEWAGE
    Warengruppen-Systematik des deutschen Buchhandels: 84650
    Ingram Subject Code: JN
    Libri: I-JN
    BISAC V2.8: HEA025000, OCC010000
    Thema V1.0: VXM, VFMG1
    Edition
    1
    Publisher
    Tranquility Productions
    Imprint name
    Tranquility Productions
    Publication date
    01 October 2003
    Publication City/Country
    Fort Walton Beach, FL