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  The Yoga Bible: The Definitive Guide to Yoga Postures (Godsfield Bible Series) (Paperback) By (author) Christina Brown

  

  $17.75 - Save $2.91 (14%) - RRP $20.66 Free shipping worldwide (to United States and
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  Short Description for The Yoga BibleYoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, this is a guide to practicing yoga and finding a mental and physical balance in life.
  Full description

  • Publisher: Godsfield Press Ltd
  • Published: 06 July 2009
  • Format: Paperback 400 pages
  • See: Full bibliographic data
  • Categories: Exercise & Workout Books | Mind, Body & Spirit | Mind, Body, Spirit: Thought & Practice
  • ISBN 13: 9781841813684 ISBN 10: 1841813680
  • Sales rank: 4,859

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Full description for The Yoga Bible

• Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, "The Yoga Bible" is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.