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    The "Women's Health" Big Book of Exercises (Paperback) By (author) Adam Campbell

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    DescriptionCampbell is an industry leader in personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. Exercises range from beginner to advanced. Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals. There's not a book that compares in pure number of exercises (over 600) and especially not one targeted to women.


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  • Full bibliographic data for The "Women's Health" Big Book of Exercises

    Title
    The "Women's Health" Big Book of Exercises
    Authors and contributors
    By (author) Adam Campbell
    Physical properties
    Format: Paperback
    Number of pages: 464
    Width: 202 mm
    Height: 214 mm
    Thickness: 26 mm
    Weight: 1,120 g
    Language
    English
    ISBN
    ISBN 13: 9781605295497
    ISBN 10: 1605295493
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    BIC subject category V2: VFDW
    B&T Modifier: Subject Development: 06
    B&T General Subject: 420
    LC subject heading: ,
    BISAC Merchandising Theme: TP090
    Ingram Theme: SEXL/FEMINE
    BIC subject category V2: VFMG
    Libri: I-DI
    Ingram Subject Code: DI
    Warengruppen-Systematik des deutschen Buchhandels: 24640
    LC subject heading:
    B&T Modifier: Text Format: 21
    LC subject heading: ,
    BISAC V2.8: HEA024000
    B&T Approval Code: A09204015
    LC subject heading:
    BISAC V2.8: HEA007000
    DC22: 613.71082
    LC classification: RA781 .W585 2010
    Thema V1.0: VFDW, VFMG
    Edition
    1
    Illustrations note
    illustrated throughout
    Publisher
    RODALE PRESS
    Imprint name
    RODALE PRESS
    Publication date
    04 January 2010
    Publication City/Country
    Pennsylvania
    Author Information
    Adam Campbell is the fitness director for Women's Health and a National Magazine Award-winning writer. He holds a master's degree in exercise physiology and is a NSCA-certified strength and conditioning coach. Campbell has appeared on Good Morning America, The Early Show, and VH-1.