• Whole Plants Cookbook: Based on the Research of T. Colin Campbell as Presented in "The China Study"

    Whole Plants Cookbook: Based on the Research of T. Colin Campbell as Presented in "The China Study" (Paperback) By (author) Leanne Campbell Disla

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    DescriptionWhole Plants Cookbook: Based on the research of T. Colin Campbell, as presented in The China Study (2005), offers recipes to support a lifestyle that promotes optimal health. We use tasty, easily prepared, whole plant-based foods with no added fat and minimal use of sugar and salt. We try to follow three important principles: (1) Optimal nutrition is based on eating food rather than nutrient supplements. (2) The closer that foods are to their native states prepared with minimal cooking, salting, and processing the greater the long-term health benefits of eating them. (3) It is best to choose locally and/or organically grown produce whenever possible. Our ultimate goals are to move toward a whole foods diet, to use cooking methods that retain the food 's nutritional value, and to minimize the addition of fat, salt, and sugar.


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  • Full bibliographic data for Whole Plants Cookbook

    Title
    Whole Plants Cookbook
    Subtitle
    Based on the Research of T. Colin Campbell as Presented in "The China Study"
    Authors and contributors
    By (author) Leanne Campbell Disla
    Physical properties
    Format: Paperback
    Number of pages: 174
    Width: 189 mm
    Height: 246 mm
    Thickness: 9 mm
    Weight: 322 g
    Language
    English
    ISBN
    ISBN 13: 9780983250906
    ISBN 10: 0983250901
    Classifications

    BIC E4L: FOO
    BIC subject category V2: WBJ
    Ingram Subject Code: CW
    BIC subject category V2: WBT, WBH
    Nielsen BookScan Product Class 3: T16.2
    BISAC V2.8: CKB086000, CKB059000, CKB085000
    Publisher
    Craxy Frog Publishers
    Imprint name
    Craxy Frog Publishers
    Publication date
    15 August 2011