• See large image

  Wherever You Go, There You Are (Paperback) By (author) Jon Kabat-Zinn

  

  $11.88 - Save $4.11 25% off - RRP $15.99 Free shipping worldwide (to United States and
  all these other countries) Usually dispatched within 48 hours Add to basket | Add to wishlist |

  Short Description for Wherever You Go, There You AreThe author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat-Zinn blends stories, anecdotes, poems, images, and scientific observations with easily followed instructions in the art of "capturing" the present and living fully within each moment in order to achieve inner peace.
  Full description

  • Publisher: Hyperion Books
  • Published: 01 January 2005
  • Format: Paperback 304 pages
  • See: Full bibliographic data
  • Categories: Coping With Stress | Coping With Death & Bereavement | Mind, Body, Spirit: Meditation & Visualisation | Buddhism | Buddhist Worship, Rites & Ceremonies
  • ISBN 13: 9781401307783 ISBN 10: 1401307787
  • Sales rank: 2,536

• The Mindful Way Through Depressi...

  

  Add to basket $15.27 - Save $6.68 30% off - RRP $21.95

• Guided Mindfulness Meditation

  

  Add to basket $21.29 - Save $8.66 28% off - RRP $29.95

• The Miracle of Mindfulness

  

  Add to basket $10.46 - Save $2.24 (17%) - RRP $12.70

• Mindfulness for Beginners

  

  Add to basket $13.57 - Save $6.38 31% off - RRP $19.95

• The Happiness Trap

  

  Add to basket $12.82 - Save $3.07 (19%) - RRP $15.89

Full description for Wherever You Go, There You Are

• The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.