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    What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul (CD-Audio) By (author) Deepak Chopra, Read by Deepak Chopra

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    DescriptionBasis for the upcoming PBS Special! After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. "What Are You Hungry For?" is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new audiobook aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. "Everyone's life story is complicated, and the best intentions go astray because people find it hard to change," writes Chopra. "Bad habits, like bad memories, stick around stubbornly when we wish they'd go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: "What am I hungry for?" Your true desire will lead you in the right direction. False desires lead in the wrong direction." Wherever you are in life, this audiobook will help point you in that right direction. The audio edition includes a bonus PDF of recipes and resources from the book.


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    Title
    What Are You Hungry For?
    Subtitle
    The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
    Authors and contributors
    By (author) Deepak Chopra, Read by Deepak Chopra
    Physical properties
    Format: CD-Audio
    Number of pages: 7
    Width: 130 mm
    Height: 150 mm
    Thickness: 30 mm
    Weight: 240 g
    Language
    English
    ISBN
    ISBN 13: 9780804128605
    ISBN 10: 080412860X
    Classifications

    BIC E4L: HEA
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.0
    DC21: 613.25
    B&T Merchandise Category: AUD
    LC subject heading:
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    BIC subject category V2: VXA
    LC subject heading:
    B&T General Subject: 420
    DC22: 613.25
    BIC subject category V2: VFD, VFMD
    LC subject heading: , ,
    BISAC V2.8: HEA006000, HEA019000
    B&T Approval Code: T68150000
    Ingram Subject Code: JN
    Libri: I-JN
    B&T Modifier: Subject Development: 35
    LC subject heading:
    BIC subject category V2: VSPM
    B&T Approval Code: A13116500
    DC22: 613.2/5
    LC subject heading:
    Warengruppen-Systematik des deutschen Buchhandels: 54620
    BISAC V2.8: HEA009000, SEL021000, SEL032000
    LC classification: RM222.2 .C4825 2013B
    Edition
    Unabridged
    Edition statement
    Unabridged
    Publisher
    Random House Audio Publishing Group
    Imprint name
    Random House Audio Publishing Group
    Publication date
    12 November 2013
    Publication City/Country
    New York
    Author Information
    DEEPAK CHOPRA, MD is the author of more than 75 books translated into over 35 languages, including numerous New York Times bestsellers. Visit him at DeepakChopra.com.