Weight Watchers New Complete Cookbook

Weight Watchers New Complete Cookbook

Paperback Weight Watchers (Wiley Publishing)

By (author) Weight Watchers

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  • Publisher: John Wiley & Sons Inc
  • Format: Paperback | 448 pages
  • Dimensions: 188mm x 234mm x 20mm | 816g
  • Publication date: 19 February 2013
  • Publication City/Country: Hoboken, NJ
  • ISBN 10: 1118116836
  • ISBN 13: 9781118116838
  • Edition: 4, Revised
  • Edition statement: 4th Revised edition
  • Illustrations note: col. ill
  • Sales rank: 26,290

Product description

The trusted classic from Weight Watchers The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well-and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends-holidays or everyday-with these tempting recipes that both beginners and experienced cooks will love. This newest edition has everything you'll need to cook-and eat-in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program. Includes more than 60 gorgeous full-color recipe photos and instructive how-to images Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer New design adds a fresh and contemporary spin to this trusted classic

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Back cover copy

Weight Watchers New Complete CookbookA Healthy Cook's Best Kitchen CompanionAt Weight Watchers, we believe that change is good--and "Weight Watchers New Complete Cookbook," featuring our new PointsPlus program, is very good for anyone who loves to eat and wants to embrace a healthier lifestyle.Here's a peek at what's inside: More than 500 appealing recipes filled with nutritious and wholesome lean meats, whole grains, fruits, and vegetables so you'll stay fuller, longerOver 60 beautiful color photographs including helpful how-to'sSmart ways to swap out ingredients and still create lighter meals with lots of flavorMust-know kitchen basics, including stocking a healthy pantry, kitchen tools, important food safety advice, and measuring pointersOver 100 Healthy Extra tips boasting ideas for side dishes and satisfying add-onsKitchen tricks and techniques that will make you a culinary pro in no timeComplete nutritional analysis for each recipe, including sodium and fat counts and a PointsPlus value for each recipe

Table of contents

Introduction vii 1 New Basics 3 2 Breakfasts and Brunches 35 3 Starters and Light Meals 55 4 Salads-Sides and Main Dishes 83 5 Soups-Starters and Main Dishes 105 6 Beef, Pork, and Lamb 131 7 Poultry 163 8 Fish and Shellfish 195 9 Vegetarian Main Dishes 227 10 Vegetable Sides 255 11 Grain and Bean Sides 283 12 Slow-Cooker Classics 305 13 Pizzas, Calzones, and Sandwiches 321 14 Yeast Breads, Quick Breads, and Muffins 343 15 Cakes, Pies, and More 367 16 Fruit and Frozen Desserts, Puddings, and Sauces 405 Index 425 Recipes by PointsPlus value 434