Weight Training for Women's Golf

Weight Training for Women's Golf : The Ultimate Guide

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"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year round golf specific weight training programs guaranteed to improve your performance and get you results.

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Product details

  • Paperback | 192 pages
  • 175.26 x 251.46 x 20.32mm | 408.23g
  • Price World Enterprises
  • Peper Pike, United States
  • English
  • b/w photos
  • 1932549757
  • 9781932549751
  • 454,660