Weight Training for Women's Golf: The Ultimate Guide

Weight Training for Women's Golf: The Ultimate Guide

Paperback Ultimate Guide to Weight Training: Golf

By (author) Kai Fusser, Preface by Annika Sorenstam

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  • Publisher: Price World Enterprises
  • Format: Paperback | 192 pages
  • Dimensions: 175mm x 251mm x 20mm | 408g
  • Publication date: 1 December 2011
  • Publication City/Country: Peper Pike
  • ISBN 10: 1932549757
  • ISBN 13: 9781932549751
  • Illustrations note: b/w photos
  • Sales rank: 381,718

Product description

"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year round golf specific weight training programs guaranteed to improve your performance and get you results.

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