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    Weight Training for Triathlon: The Ultimate Guide (Ultimate Guide) (Paperback) By (author) Ben Greenfield

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    Description"Weight Training for Triathlon" is the most comprehensive and up to date triathlon specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year round triathlon specific weight training programs guaranteed to improve your performance and get you results.


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  • Full bibliographic data for Weight Training for Triathlon

    Title
    Weight Training for Triathlon
    Subtitle
    The Ultimate Guide
    Authors and contributors
    By (author) Ben Greenfield
    Physical properties
    Format: Paperback
    Number of pages: 192
    Width: 178 mm
    Height: 251 mm
    Thickness: 15 mm
    Weight: 340 g
    Language
    English
    ISBN
    ISBN 13: 9781932549720
    ISBN 10: 1932549722
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: SPO
    B&T General Subject: 760
    Nielsen BookScan Product Class 3: T15.6
    LC classification: GV
    Abridged Dewey: 796
    Libri: I-SR
    BIC subject category V2: WSD
    Ingram Subject Code: SR
    BISAC V2.8: SPO046000
    Warengruppen-Systematik des deutschen Buchhandels: 24410
    BIC subject category V2: WSM
    BISAC V2.8: SPO006000, SPO048000, SPO047000
    BIC subject category V2: WSKQ
    DC23: 796.4257
    Illustrations note
    photos
    Publisher
    Price World Enterprises
    Imprint name
    Price World Enterprises
    Publication date
    09 February 2012
    Publication City/Country
    Peper Pike