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    Weight Training for Golf: Ultimate Guide (Paperback) By (author) Kai Fusser

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    DescriptionThis is the most comprehensive and up-to-date golf specific training guide in the world today. It contains descriptions and photographs of the most effective weight training flexibility and abdominal exercises used by golfers world-wide. Including World Golf Hall of Famer Annika Sorenstam and the 2010 US Open Champion Graeme McDowell. This book features year round golf specific weight training programs guaranteed to improve your performance. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag.


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  • Full bibliographic data for Weight Training for Golf

    Title
    Weight Training for Golf
    Subtitle
    Ultimate Guide
    Authors and contributors
    By (author) Kai Fusser
    Physical properties
    Format: Paperback
    Number of pages: 224
    Width: 178 mm
    Height: 251 mm
    Thickness: 13 mm
    Weight: 333 g
    Language
    English
    ISBN
    ISBN 13: 9781932549775
    ISBN 10: 1932549773
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T15.1
    BIC E4L: SPO
    B&T General Subject: 760
    BIC subject category V2: WSJG
    Libri: I-SR
    Ingram Subject Code: SR
    Warengruppen-Systematik des deutschen Buchhandels: 24640
    LC subject heading:
    BISAC V2.8: SPO016000
    DC22: 796.41, 613.7/11
    BISAC V2.8: SPO006000
    LC subject heading:
    BISAC V2.8: SPO047000
    DC23: 796.352
    LC classification: GV979.T68 F87 2012
    Thema V1.0: SFH, SHP
    Illustrations note
    black & white illustrations
    Publisher
    Price World Enterprises
    Imprint name
    Price World Enterprises
    Publication date
    11 April 2012
    Publication City/Country
    Peper Pike
    Review quote
    This is a comprehensive, up-to-date guide designed specifically for golfers. It features descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by golfers worldwide. The author claims that by following the outlined programme you can develop flexibility and power, eliminate fatigue, and reduce the risk of injury. TG Verdict: The pros demonstrate how important fitness is in playing better golf. This is a more than useful asset. - Todays Golfer March 2012
    Table of contents
    Introduction; Developing the Craft; Laying on of Hands; Into the Wilderness, 1910-12; Death of the Village, 1913-19; The Final Expeditions, 1920-27; Epilogue; Index.