Walking Meditation

Walking Meditation


By (author) Thich Nhat Hanh, By (author) Anh-Huong Nguyen

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  • Publisher: SOUNDS TRUE INC
  • Format: Hardback | 56 pages
  • Dimensions: 168mm x 173mm x 13mm | 249g
  • Publication date: 30 October 2006
  • Publication City/Country: Louisville, CO
  • ISBN 10: 1591794730
  • ISBN 13: 9781591794738
  • Illustrations note: illustrations
  • Sales rank: 35,077

Product description

A comprehensive instructional program on the art of walking meditation explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation helps one deal with difficult emotions such as anger, anxiety, and more.

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Author information

Thich Nhat Hanh is a Zen master in the Vietnamese tradition, scholar, poet, and peace activist. He is the founder of the Van Hanh Buddhist University in Saigon and has taught at Columbia University and the Sorbonne. Thich Nhat Hanh is the author of the national bestseller Living Buddha, Living Christ and over 60 other books. He was nominated for the 1967 Nobel Peace Prize by Martin Luther King, Jr. Nguyen Anh-Huong is one of the first students ordained as a dharma teacher by Thich Nhat Hanh. She has taught Mindfulness Practices across the U.S. since 1988.