The Vegan Handbook

The Vegan Handbook : Over 200 Delicious Recipes, Meal Plans and Vegetarian Resources for All Ages

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Vegan cuisine combines healthful grains, fruits, and vegetables into easy-to-make meals so tasty that people won't even miss the meat, eggs, or dairy products. "150 Vegan Favorites" includes elements of a vegan diet and offers tips and substitutes for reducing dairy and animal products in the diet. This book includes a glossary of cooking and buying tips.Using imagination as the key ingredient, Solomon fuses elements from diverse food groups and cultural origins. With his trademark wit and wisdom, he shows ways to add real spice to the reader's meatless life. Recipes include healthy soups and chilies, pastas and grains, rice and beans, pilafs, burritos, quesadillas and desserts.

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  • Paperback | 256 pages
  • 215.9 x 276.86 x 15.24mm | 589.67g
  • Vegetarian Resource Group,U.S.
  • Baltimore, MarylandUnited States
  • English
  • Ill.
  • 0931411173
  • 9780931411175
  • 726,087

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