The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth

The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth

Hardback

By (author) Elaine N Aron

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  • Publisher: Little Brown and Company
  • Format: Hardback | 276 pages
  • Dimensions: 157mm x 236mm x 30mm | 476g
  • Publication date: 8 March 2010
  • Publication City/Country: London
  • ISBN 10: 0316066990
  • ISBN 13: 9780316066990
  • Edition: 1
  • Illustrations note: charts
  • Sales rank: 49,612

Product description

Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, THE UNDERVALUED SELF is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.

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Author information

Elaine Aron, Ph.D., is recognized internationally as one of the leading scientists studying the psychology of love and close relationships. Her work has appeared in the" New York Times," "Time Magazine," and "National Geographic," and she has appeared on national morning shows on many networks. She is the author of "The Highly Sensitive Person, The Highly Sensitive Person in Love, " and "The Highly Sensitive Child." She divides her time between New York and San Francisco.

Review quote

"Elaine Aron's newest book, "The Undervalued Self, " is the centerpiece of a new psychology of liberation that is must reading for all of us--the timid and the bold alike. She carries her keen insights on human nature over from her bestseller, "The Highly Sensitive Person," to this new domain of advising us how to free ourselves from the many constraints that limit our potential. She guides us on a path to discovering new joys and fulfillment in our personal and professional lives." "Philip G. Zimbardo, author of "The Time Paradox" and "The Lucifer Effect"""