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    Understanding, Preventing and Overcoming Osteoporosis (Paperback) By (author) Jane A. Plant, By (author) Gillian Tidey

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    DescriptionWith the help of this book you can: Learn how to prevent osteoporosis. Improve your chances of increasing your bone strength and health if you suffer from osteoporosis. Discover how to get the best out of othodox medicine. Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook. Follow a new dietary regime based on delicious recipes. Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.

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  • Full bibliographic data for Understanding, Preventing and Overcoming Osteoporosis

    Understanding, Preventing and Overcoming Osteoporosis
    Authors and contributors
    By (author) Jane A. Plant, By (author) Gillian Tidey
    Physical properties
    Format: Paperback
    Number of pages: 320
    Width: 130 mm
    Height: 194 mm
    Thickness: 21 mm
    Weight: 224 g
    ISBN 13: 9780753508930
    ISBN 10: 0753508931

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.0
    BIC subject category V2: VFJB, VFD
    Warengruppen-Systematik des deutschen Buchhandels: 24620
    BISAC V2.8: MED022000, HEA024000, REF000000, HEA010000
    DC22: 616.71605
    Thema V1.0: VFD, GB, VFDW, MJC
    Illustrations note
    Illustrations, maps
    Ebury Press
    Imprint name
    Virgin Books
    Publication date
    09 March 2010
    Publication City/Country