Unconditional Confidence: Instructions for Meeting Any Experience with Trust and Courage

Unconditional Confidence: Instructions for Meeting Any Experience with Trust and Courage


By (author) Pema Chodron

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  • Publisher: SOUNDS TRUE INC
  • Format: CD-Audio | 3 pages
  • Dimensions: 132mm x 145mm x 15mm | 113g
  • Publication date: 28 December 2009
  • Publication City/Country: Louisville, CO
  • ISBN 10: 1591797462
  • ISBN 13: 9781591797463
  • Edition: Unabridged
  • Edition statement: Unabridged
  • Sales rank: 63,385

Product description

Pema Ch?dr?n is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. On"Unconditional Confidence" she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore: True confidence-and how to cultivate the trust that makes it possible "Shaky tenderness," the first step to developing strong and consistent bravery Practical steps to "leap into, smile at, and experience all of life"-even when fear is present "For us to be of benefit to each other-in times of challenge or any other-we need to be able to tap into genuine confidence," teaches Pema. "Unconditional Confidence"offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.

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Author information

Ani Pema Ch?dr?n was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter's School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren. While in her mid-thirties, Ani Pema traveled to the French Alps and encountered Lama Chime Rinpoche, with whom she studied for several years. She became a novice nun in 1974 while studying with Lama Chime in London. His Holiness the Sixteenth Karmapa came to Scotland at that time, and Ani Pema received her ordination from him.