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    Title
    The UltraMind Solution
    Subtitle
    Fix Your Broken Brain by Healing Your Body First
    Authors and contributors
    By (author) Mark Hyman
    Physical properties
    Format: Paperback
    Number of pages: 464
    Width: 140 mm
    Height: 216 mm
    Thickness: 33 mm
    Weight: 408 g
    Audience
    General/trade
    Language
    English
    ISBN
    ISBN 13: 9781416549727
    ISBN 10: 1416549722
    Classifications
    BISAC category code: OCC011000
    BISAC category code: HEA017000
    BISAC category code: SEL016000
    Dewey: 616.8914
    BISAC category code: HEA009000
    Nielsen BookScan Product Class: T10.2
    BICMainSubject: VXH
    Edition
    1
    Edition statement
    Reprint
    Illustrations note
    illustrations
    Publisher
    SIMON & SCHUSTER
    Imprint name
    SCRIBNER
    Publication date
    08 July 2010
    Publication City/Country
    New York/US
    Review quote
    "If you suffer from anxiety, depression, memory loss, or attention problems, the help you need is right here -- in "UltraMind." Mark Hyman's approach is right on the mark." -- Christiane Northrup, M.D., author of "The Wisdom of Menopause"
    Biographical note
    Dr Hyman is one of the world's leading proponents of health-based medicine, has testified at the White House Commission on Complementary and Alternative Aging and is on the medical faculty of the pioneering Institute for Functional Medicine. He is also editor-in-chief of Alternative Therapies in Health and Medicine and on the faculty of Georgetown University's Centre for Mind Body Medicine. He is in private practice in Lenox, MA, USA.
    Main description
    We refer to our broken brains by many names---depression, anxiety, memory loss, brain fog, ADHD, autism, to name a few---and although we can't see it, this silent epidemic affects more than 1 billion people worldwide.All is not lost. In The UltraMind Solution, New York Times bestselling author Mark Hyman shows that to fix your broken brain, you must heal your body first. Dr. Hyman presents a simple six-week plan based on the emerging field of functional medicine to restore health and gain an UltraMind---one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits."If you want to know the medicine of the future, read Dr. Mark Hyman's books today. In the UltraMind Solution, he describes how our mind and body communicate with each other, and how by healing the body, our brain benefits as well. Highly recommended."---Dean Ornish, M.D., clinical professor of medicine, University of California, San Francisco, and author of Dr. Dean Ornish's Program for Reversing Heart Disease and The Spectrum---"Mark Hyman's approach is right on the mark."---Christiane Northrup, M.D., author of The Wisdom of Menopause