Ultimate Guide to Weight Training for Track and Field

Ultimate Guide to Weight Training for Track and Field

Paperback Ultimate Guide to Weight Training: Track & Field

By (author) Robert G. Price

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  • Publisher: Price World Enterprises
  • Format: Paperback | 168 pages
  • Dimensions: 173mm x 257mm x 13mm | 295g
  • Publication date: 1 March 2007
  • Publication City/Country: Peper Pike
  • ISBN 10: 1932549552
  • ISBN 13: 9781932549553
  • Edition: 2, Revised
  • Edition statement: 2nd Revised edition
  • Illustrations note: b/w photos & tables
  • Sales rank: 505,251

Product description

Deals with weight training. This book intends to help the player increase strength, quickness, agility, and endurance.

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