Ultimate Guide to Weight Training for Track and Field
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Ultimate Guide to Weight Training for Track and Field

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Description

Deals with weight training. This book intends to help the player increase strength, quickness, agility, and endurance.

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Product details

  • Paperback | 168 pages
  • 172.7 x 256.5 x 12.7mm | 294.84g
  • Price World Enterprises
  • Peper Pike, United States
  • English
  • Revised
  • 2nd Revised edition
  • b/w photos & tables
  • 1932549552
  • 9781932549553
  • 570,885