Ultimate Guide to Weight Training for Rugby

Ultimate Guide to Weight Training for Rugby

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Description

Deals with weight training. This rugby book can help the player increase strength, quickness, agility, and endurance.

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Product details

  • Paperback | 168 pages
  • 178 x 252 x 12mm | 322.05g
  • Price World Enterprises
  • Peper Pike, United States
  • English
  • Revised
  • 2nd Revised edition
  • b/w photos & tables
  • 1932549536
  • 9781932549539
  • 175,890