The Ultimate Guide to Weight Training for Football

The Ultimate Guide to Weight Training for Football

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Available. Dispatched from the UK in 1 business day
When will my order arrive?

Expected delivery to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This football-specific training book features year-round football-specific weight-training programs that can improve your performance and get you results.show more

Product details

  • Paperback | 168 pages
  • 177.8 x 251.46 x 7.62mm | 294.83g
  • Price World Enterprises
  • Peper Pike, United States
  • English
  • Revised
  • 4th Revised edition
  • tables & b/w photos
  • 1932549501
  • 9781932549508
  • 610,275