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    Ultimate Guide to Weight Training for Field Hockey (The Ultimate Guide to Weight Training for Sports, 11) (Paperback) By (author) Robert G. Price

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    DescriptionThis book is the most comprehensive and up to date field hockey specific training guide in the world today. It contains descriptions and photos of over 80 of the most effective weight training, flexibility and abdominal exercises used by athletes worldwide. This book features year round field hockey specific weight training programs guaranteed to improve your performance and get you results. No other field hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, agility, and stamina resulting in improved scoops, flicks, and hits. By following this program you will improve your game considerably and will have the endurance to go strong all the way until the final whistle.


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  • Full bibliographic data for Ultimate Guide to Weight Training for Field Hockey

    Title
    Ultimate Guide to Weight Training for Field Hockey
    Authors and contributors
    By (author) Robert G. Price
    Physical properties
    Format: Paperback
    Number of pages: 64
    Width: 180 mm
    Height: 255 mm
    Thickness: 5 mm
    Weight: 164 g
    Language
    English
    ISBN
    ISBN 13: 9781932549096
    ISBN 10: 1932549099
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T15.1
    BIC E4L: SPO
    B&T General Subject: 760
    BIC subject category V2: WSJH
    LC classification: GV
    Abridged Dewey: 796
    BIC subject category V2: WSD
    Ingram Subject Code: SR
    Warengruppen-Systematik des deutschen Buchhandels: 24410
    BISAC V2.8: SPO003000, SPO011000, SPO006000, SPO047000, SPO067000, SPO007000, SPO020000, SPO073000
    Thema V1.0: SCG, SFJ
    Illustrations note
    b/w photos & tables
    Publisher
    Price World Enterprises
    Imprint name
    Price World Enterprises
    Publication date
    01 June 2003
    Publication City/Country
    Peper Pike