Ultimate Guide to Weight Training for Fencing

Ultimate Guide to Weight Training for Fencing

Paperback Ultimate Guide to Weight Training: Fencing

By (author) Robert G. Price

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  • Publisher: Price World Enterprises
  • Format: Paperback | 168 pages
  • Dimensions: 178mm x 259mm x 20mm | 249g
  • Publication date: 1 July 2009
  • Publication City/Country: Peper Pike
  • ISBN 10: 1932549609
  • ISBN 13: 9781932549607
  • Edition: 2, Revised
  • Edition statement: 2nd Revised edition
  • Illustrations note: b/w photos & tables
  • Sales rank: 324,659

Product description

A comprehensive fencing-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round fencing-specific weight-training programs to improve your performance and get you results.

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