Ultimate Guide to Weight Training for Fencing

Ultimate Guide to Weight Training for Fencing

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A comprehensive fencing-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round fencing-specific weight-training programs to improve your performance and get you results.

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  • Paperback | 168 pages
  • 177.8 x 259.08 x 20.32mm | 249.47g
  • Price World Enterprises
  • Peper PikeUnited States
  • English
  • Revised
  • 2nd Revised edition
  • b/w photos & tables
  • 1932549609
  • 9781932549607
  • 354,521

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