Ultimate Guide to Weight Training for Bowling

Ultimate Guide to Weight Training for Bowling

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No other bowling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing your average by focusing on the endurance, strength, and flexibility needed most by bowlers. By following this guide you will get more speed on your rolls, more pin action, and overall higher scored and success on the lanes.

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  • Paperback | 168 pages
  • 180.34 x 266.7 x 7.62mm | 158.76g
  • Price World Enterprises
  • Peper PikeUnited States
  • English
  • Revised
  • 2nd Revised edition
  • b/w photos
  • 1932549587
  • 9781932549584
  • 1,063,545

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