Ultimate Guide to Weight Training for Baseball: Maximize Your Athletic Potential on the Diamond!

Ultimate Guide to Weight Training for Baseball: Maximize Your Athletic Potential on the Diamond!

Paperback Ultimate Guide to Weight Training: Baseball

By (author) Robert G. Price, Edited by Barb Greenberg

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  • Publisher: Price World Enterprises
  • Format: Paperback | 168 pages
  • Dimensions: 180mm x 249mm x 10mm | 318g
  • Publication date: 30 April 2006
  • Publication City/Country: Peper Pike
  • ISBN 10: 1932549455
  • ISBN 13: 9781932549454
  • Edition: 4, Revised
  • Edition statement: 4th Revised edition
  • Illustrations note: b/w photos & tables
  • Sales rank: 726,840

Product description

For any competitive baseball player looking to accelerate his or her skills, The Ultimate Guide to Weight Training for Baseball, 4th Ed. is a necessity. This expanded edition is complete with more pages of year-round workout programs designed specificaly for baseball. There is no longer a reason to follow a general fitness routine that may not target specific muscles. By following these specific workout programs, you will be exercising more efficiently as well as optimizing your performance on the field.

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