The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Paperback)
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Short Description for The Trigger Point Therapy Workbook A self-care guide to trigger point therapy, this volume includes progressive muscle relaxation techniques that reinforce and support trigger point therapy. It also offers specific information for bodywork professionals.
- Published: 30 September 2004
- Format: Paperback 326 pages
- ISBN 13: 9781572243750 ISBN 10: 1572243759
- Sales rank: 1,439
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Full description for The Trigger Point Therapy Workbook
Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. In this revised edition of his best-selling book, The Trigger Point Therapy Workbook, Clair Davies, a certified massage therapist and expert in trigger point therapy, outlines a very user-friendly and completely up-to-date method of self-massage that people can employ as a means of reducing and eliminating their pain.