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    Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. (Paperback) By (author) Meredith Atwood, Preface by Bree Wee, Preface by Chrissie Wellington

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    DescriptionTriathlon for the Every Woman is a hilarious, fun and informative read--full of expert advice, training tips, and stories to turn a tired, busy woman into a tired, busy woman TRIATHLETE--no matter her size, age or place in life. Meredith Atwood, an overweight and overworked wife, mother and attorney, went from the couch to the finish of a half Ironman triathlon in a little over a year. Her book, full of contributions from expert coaches, nutritionists and athletes, takes the reader through the disciplines of swimming, biking and running. In addition, the book includes comical accounts of battling the scale and the balancing act of training with a spouse, kids and a full-time job. The book will inspire and entertain-- and have even the busiest of women taking on the challenge of swimming, biking and running. Even for those lacking in time, motivation or hope, Triathlon for the Every Woman will turn everything around and make any woman a believer.


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  • Full bibliographic data for Triathlon for the Every Woman

    Title
    Triathlon for the Every Woman
    Subtitle
    You Can Be a Triathlete. Yes. You.
    Authors and contributors
    By (author) Meredith Atwood, Preface by Bree Wee, Preface by Chrissie Wellington
    Physical properties
    Format: Paperback
    Number of pages: 440
    Width: 152 mm
    Height: 226 mm
    Thickness: 30 mm
    Weight: 699 g
    Language
    English
    ISBN
    ISBN 13: 9780615698069
    ISBN 10: 0615698069
    Classifications

    BIC E4L: SPO
    Nielsen BookScan Product Class 3: T15.6
    BISAC Merchandising Theme: TP090
    Ingram Theme: SEXL/FEMINE
    Ingram Subject Code: SR
    BISAC V2.8: SPO048000
    BIC subject category V2: WSKQ
    Thema V1.0: SHBM
    Illustrations note
    black & white illustrations
    Publisher
    Tricycle Books
    Imprint name
    Tricycle Books
    Publication date
    18 November 2012
    Author Information
    Meredith Atwood, better known in the blog world as "Swim Bike Mom," is a writer and attorney. In just over a year, she went from super fat to the finish line of her first half Ironman triathlon. Since that time, she has finished several half marathons, triathlons, including Ironman Coeur d'Alene in 2013. Her blog, www.SwimBikeMom.com is a girl's best friend...and a male triathlete's guilty pleasure. She lives in the burbs of Atlanta, Georgia with her husband (The Expert), two Swim Bike Kids, and hundreds of jars of peanut butter.