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    Transcend: Nine Steps to Living Well Forever (Paperback) By (author) Ray Kurzweil, By (author) Terry Grossman

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    DescriptionIn Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process. Transcend gives you the practical tools you need to live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will continue to occur at an accelerating pace during the years ahead. To help you remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor, Relaxation, Assessment, Nutrition, Supplements, Calorie reduction, Exercise, New technologies, Detoxification. This easy-to-follow program will help you transcend the boundaries of your genetic legacy and live long enough to live forever.


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  • Full bibliographic data for Transcend

    Title
    Transcend
    Subtitle
    Nine Steps to Living Well Forever
    Authors and contributors
    By (author) Ray Kurzweil, By (author) Terry Grossman
    Physical properties
    Format: Paperback
    Number of pages: 480
    Width: 168 mm
    Height: 233 mm
    Thickness: 33 mm
    Weight: 617 g
    Language
    English
    ISBN
    ISBN 13: 9781605292076
    ISBN 10: 1605292079
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.0
    Ingram Subject Code: HL
    BIC subject category V2: MFG
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    LC classification: RA
    B&T General Subject: 420
    BIC subject category V2: VF
    BISAC V2.8: MED075000
    Abridged Dewey: 613
    Libri: I-HL
    B&T Modifier: Subject Development: 30
    Warengruppen-Systematik des deutschen Buchhandels: 24800
    B&T Approval Code: A66260000
    DC21: 612.68
    DC22: 612.68
    BISAC V2.8: HEA010000
    Thema V1.0: VFD, MFG
    Edition
    1
    Publisher
    RODALE PRESS
    Imprint name
    RODALE PRESS
    Publication date
    21 December 2010
    Publication City/Country
    Emmaus, PA
    Author Information
    RAY KURZWEIL is one of the world's leading inventors, thinkers, and futurists. A recipient of the National Medal of Technology among many other honors, Kurzweil is the author of The Age of Spiritual Machines, The 10% Solution for a Healthy Life, and The Age of Intelligent Machines. He lives in Massachusetts. TERRY GROSSMAN, MD, is the founder and medical director of Frontier Medical Institute in Denver, CO, a leading longevity clinic. Certified in anti-aging medicine, he lectures internationally on longevity and anti-aging strategies. Author of The Baby Boomers' Guide to Living Forever, Dr. Grossman lives in Colorado.
    Review quote
    "Ray Kurzweil knows more about the future of technology than anyone on the planet. If you want to have the greatest chance of seeing the next century, read "TRANSCEND" today." "--Dean Ornish, MD, founder and president, Preventive Medicine Research Institute; clinical professor of medicine, University of California, San Francisco; author, "The Spectrum" and "Dr. Dean Ornish's Program for Reversing Heart Disease "Kurzweil and Grossman have created another breathtaking book--a concise yet comprehensive guide to staying healthy and living life to the fullest. This visionary and must-read book also provides a brilliant and entertaining view of our transcendent future if we follow the TRANSCEND program.""--Dean Kamen, physicist and inventor of the first wearable insulin pump, HomeChoice portable dialysis machine, IBOT Mobility System, and Segway Human Transporter, and recipient of the National Medal of Technology " ""TRANSCEND" provides a comprehensive yet easy-to-read review of the latest scientific and medical research related to the process of aging and age-related diseases, which will eventually affect all of us. Ray and Terry present an insightful view of the remarkable future that awaits us through growth of technology, while providing the motivation today to stay in shape to enjoy this future. This extremely well researched book provides a vision and roadmap for keeping both body and mind healthy so that we can take advantage of future advances to prolong healthy lifespan." "--Ron Kahn, MD, Mary K. Iacocca Professor, Harvard Medical School; former president and former director of research, Joslin Diabetes Center "