Toxic World, Toxic People: The Essential Guide to Health, Happiness, Parenting and Conscious LivingPaperback
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- Publisher: Soul Rocks Books
- Format: Paperback | 829 pages
- Dimensions: 140mm x 213mm x 48mm | 998g
- Publication date: 10 September 2014
- Publication City/Country: Ropley
- ISBN 10: 1780994710
- ISBN 13: 9781780994710
- Sales rank: 136,692
How do you take control of your own life, happiness and health when you dont know where to begin?ï¿½ Anna shares with you her own personal experience, from a life with many health and mental well being setbacks from severe depression, suicidal episodes, and chronic fatigue, all brought on by toxic exposure and an unhappy childhood. This guide will give you deeply inspiring tips to take charge of your health and of those around you. From the way we parent and educate our children, how we need to improve our relationships with one another, what you eat and drink, how we can healï¿½ and detox ourselves naturally, finding our own happiness and higher purpose as well as appreciating nature and using the healing powers of the Sun.ï¿½ You will find out how you can make a great impact for yourself and your loved ones by making simple choices, as well as having a new respect for the Earth. Anna shares logical and powerful advice on where we are going wrong in the world with our health and happiness and how we can fix it.
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Anna Rodgers is 'Miss Eco Glam' an ex-Eco model, journalist and travel writer. She is passionate about encouraging others to be as healthy as possible and tries to warn people about the dangers of toxic build up, after her own serious illness for 20 years. She lives in East Sussex, UK.
By Michelle 15 Jun 2014
Wow. This book for starters is HUGE! 827 pages so you know its going to contain a lot of information. I initially thought it was a book just on toxic chemicals and what they are doing to peoples health, but I quickly realised its really a 'whole life guide'.
This is not just about getting toxins out of your life, but realising that there is a huge concern in society today with 'bad' parenting, that is creating unhappy and 'toxic' adults who spend their lives being really unhappy and just not living the life they are meant to.
We all know that children are suffering today and I do think the author is onto something that if they were brought up in a much more stable and healthier environment, then we would have much happier kids in society. This book contains health advice on so many subjects! Theres sections on food, water, detoxing, chemicals in our skin and body care, the chemicals in our homes, and thats just part 1.
The second part of the book is all about happiness and why so many people end up on antidepressants. The author shows the proof that they quite often make people worse, not better and can actually be downright dangerous. There's a big section on medication for kids and how they are being over used and causing a lot of harm too. I can imagine Big Pharma won't like this book one bit as the author really goes to town on highlighting all of the horrible things going on in the world today. I am really inspired by this book, its a bit scary at times, realising how toxic we all now are, but I know have a lot of knowledge as to what I can try and do about it.
The parenting section (part 3) is enormous too and Anna talks about breastfeeding, attachment parenting, vaccinations, natural supplements, children's food, children's skincare, their schooling, their creativity, self esteem and so much more.
Part 4 is a interesting section on environmental things like water, waste, and even has some recipes for inexpensive beauty products as well as recipes for cleaning products. There's also some inspiring info on growing your own food, even in small confined spaces.
This is a huge book but full of so much attention, advice, and I love the authors style, its very chatty, down to earth and non preachy. The book is full of references too and a wonderful section to go and do more research from.
There is a few spelling and grammar mistakes in the book which might annoy some people but it is 800+ pages!
As cheesy as this sounds, if everyone read this book the world really would be a much better, different place!
Laura Wells, Australian plus-size supermodel and environmental scientist - Everyone should read this book if they intend on living a long and healthy life. Anna has compounded sound information on everything we need to know about the ever-present toxic lifestyle we are leading and how we can avoid it and effectively rehabilitate ourselves. Her emotional and physical journey brings a compassionate, personal edge to the very real dangers we face every day and how we blindly proceed through life unaware of how the items we are exposed to are slowly destroying us. Anna has broken down the barriers, myths and misconceptions of everything from cosmetics to vaccinations, to food and our general state of mind. The book is my go-to book for living a cleaner life. Every page is jam-packed full of invaluable knowledge and is guaranteed to have you thinking twice or shaking in your boots about the toxic-filled life you lead.