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    Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes (Da Capo Press) (Paperback) By (author) Brendan Brazier

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    DescriptionPacked with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein--packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.


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  • Full bibliographic data for Thrive Energy Cookbook

    Title
    Thrive Energy Cookbook
    Subtitle
    150 Plant-Based Whole Food Recipes
    Authors and contributors
    By (author) Brendan Brazier
    Physical properties
    Format: Paperback
    Number of pages: 320
    Width: 185 mm
    Height: 229 mm
    Thickness: 20 mm
    Weight: 726 g
    Language
    English
    ISBN
    ISBN 13: 9780738217406
    ISBN 10: 0738217409
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: FOO
    B&T Modifier: Region of Publication: 01
    DC21: 641.5636
    Nielsen BookScan Product Class 3: T16.3
    B&T Modifier: Academic Level: 05
    BIC subject category V2: WBJ
    B&T General Subject: 240
    Ingram Subject Code: CW
    BIC subject category V2: WBT, WBH, VF
    LC subject heading:
    Libri: ENGM3400
    LC subject heading:
    DC22: 641.5/636, 641.5636
    Libri: KOCH3057
    LC subject heading:
    BISAC V2.8: CKB086000
    B&T Approval Code: A97403000
    Warengruppen-Systematik des deutschen Buchhandels: 14560
    B&T Approval Code: A97406000
    B&T Modifier: Subject Development: 08
    BISAC V2.8: CKB085000
    LC subject heading: ,
    BISAC Merchandising Theme: TP060
    Ingram Theme: TOPC/HEAFIT
    LC subject heading: ,
    BISAC V2.8: CKB039000
    Libri: P0040544, VEGA8000
    LC classification: TX837 .B749 2014
    LC subject heading:
    Thema V1.0: VF, WBH, WBT, WBJ
    Illustrations note
    Full Color Photographs Throughout
    Publisher
    The Perseus Books Group
    Imprint name
    Da Capo Lifelong
    Publication date
    20 March 2014
    Publication City/Country
    Camnridge, US
    Author Information
    Brendan Brazier is the bestselling author of the "Thrive" book trilogy ("Thrive, Thrive Fitness, " and "Thrive Foods"). Brendan is a former professional Ironman triathlete, and the creator of the award-winning whole food nutritional product line, Vega. He is also a two-time Canadian 50km Ultra Marathon Champion. Recognized as one of the world's foremost authorities on plant-based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism." He lives in Los Angeles. brendanbrazier.com
    Review quote
    Praise for Brendan Brazier: "Brendan gets it! His nutritional approach is what supercharges results." --Tony Horton, creator of P90X, the world's bestselling workout program "Thrive Energy Cookbook is a must-have for gourmets and athletes alike." --Sean Hyson, C.S.C.S., Group Training Director for Men's Fitness and Muscle & Fitness magazines "When world-class athletes want to get even better, Brendan is the man who gets the call." --Brendon Burchard, New York Times bestselling author of The Charge "As our head of nutrition, Brendan's implementation of purpose-driven nutrition has allowed our pro cycling team to meet the demands of grueling training better than ever before." --Matt Johnson, President of Garmin-Sharp Pro Cycling Team and founder of The Feed "Brendan's commitment to the study of plant-based nutrition and research makes for a wonderful cookbook." --Joe Hogarty, Baltimore Orioles strength and conditioning coach "Brendan's systematic approach to performance plant-based nutrition has helped me to reduce inflammation, speed my recovery, and has boosted my overall performance. The recipes are delicious!" --Mike Zigomanis, NHL player and member of the 2009 Stanley Cup champion Pittsburgh Penguins "This guide is what your plant-based kitchen is missing. You're going to feel better, and you're going to enjoy every bite. Oh, and in case you were wondering: You're not going to miss the meat." --Angela Haupt, senior editor, U.S. News & World Report "Brendan makes learning to eat healthier enjoyable and his approach to better health simply makes sense. Take the leap and eat the 'Thrive' way." --Terri MacLeod, Access Hollywood "Thrive Foods offers a diet that's good for you and the planet." --The Washington Post "Thrive focuses on vegan foods that help fuel your way to uber athleticism." --CNN "The Thrive diet feeds your body all the nutrients it needs without empty calories and with minimal stress." --Chicago Tribune VegNews "15 Most Anticipated Vegan Cookbooks of 2014," March 2014 International Book Award Winner, Cooking and Health, 2014 WhiskandQuill.com, 5/23/14 "This was one of the hardest books to choose a recipe from, since they are all quite original and delicious." New You Magazine, August 2014 "Athletes or anyone in need of an energy boost will enjoy dishes like kale chips with edamame hummus; avocado, black bean, and chipotle burger; and even the decadent cashew chocolate mousse layer cake."