Think! Eat! Act!

Think! Eat! Act! : A Sea Shepherd Chef's Vegan Cookbook


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Think! Eat! Act! is a cookbook featuring the vegan food prepared on the Sea Shepherd ships' anti-whaling campaigns. Inspired by the Sea Shepherd's goal of protecting the animals that are victims of human cruelty, author and onboard chef Raffaella Tolicetti uses delicious vegan food to show readers that every action has a consequence, and that you can live both well and compassionately, even while facing the challenges of being an activist living on a ship. The recipes are mixed in with information about vegan nutrition and ocean activism and interviews about being on the front lines of animal defense, getting vegan food in prison, and more!

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  • Paperback | 192 pages
  • 152 x 226 x 14mm | 359.99g
  • 24 Jul 2014
  • Microcosm Publishing
  • Bloomington, IN
  • English
  • illustrations (colour)
  • 1621066665
  • 9781621066668
  • 99,540

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Author Information

Raffaella Tolicetti has been chief cook on board three different ships for the Sea Shepherd Conservation Society: the "Steve Irwin," the "Bob Barker," and now the "Sam Simon." She has participated in several antiwhaling campaigns and one bluefin tuna defense campaign.

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Review quote

"Not everybody can get on a ship for months on end and fight whaling fleets in the Southern Ocean like Raffa and the Sea Shepherds do, but you don't have to go to Antarctica to make a difference in this world. Adopting a vegan or vegetarian diet means you can save just as many animals, if not more, by the choices you make three times a day. Raffa's recipes make being vegan easy. They are healthy, nutritious and tasty." --Joanne Brookfield, "Fairfax Media"

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