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    The Theory and Practice of Taiji Qingong (Paperback) By (author) Chris Jarmey

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    DescriptionPracticed regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. This in depth instruction manual brings the practice to the average reader. Written for every level of skill and interest and constructed for easy customizing for particular goals, the book is broken into three parts that cover the theory and practice of Qi and Qigong; the general principles of Qigong practice; and the 18 movements of Taiji Qigong in detail.


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  • Full bibliographic data for The Theory and Practice of Taiji Qingong

    Title
    The Theory and Practice of Taiji Qingong
    Authors and contributors
    By (author) Chris Jarmey
    Physical properties
    Format: Paperback
    Number of pages: 192
    Width: 188 mm
    Height: 244 mm
    Thickness: 18 mm
    Weight: 454 g
    Language
    English
    ISBN
    ISBN 13: 9781556435546
    ISBN 10: 1556435541
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    B&T Modifier: Region of Publication: 01
    B&T General Subject: 760
    B&T Modifier: Academic Level: 05
    Libri: I-SR
    BIC subject category V2: WSTM, VFMG
    LC subject heading:
    Ingram Subject Code: SR
    DC22: 613.7148
    LC subject heading:
    Warengruppen-Systematik des deutschen Buchhandels: 24470
    BISAC V2.8: SPO027000
    B&T Approval Code: A09303056
    LC subject heading:
    BISAC V2.8: HEA007000
    DC22: 613.7/148
    LC subject heading:
    LC classification: GV504 .J37 2003
    Illustrations note
    b&w illustrations
    Publisher
    North Atlantic Books,U.S.
    Imprint name
    North Atlantic Books,U.S.
    Publication date
    31 May 2005
    Publication City/Country
    Berkeley, CA
    Author Information
    Chris Jarmey, M.C.S.P., D.S., M.R.S.S., is the Course Director, Principal of the European Shiatsu School. He has served several terms as the Education Officer, Medical Liaison Office, and Assessment Panel member for the Shiatsu Society. Chris has specialist skills in therapeutic Eastern and Western exercise, and has been practicing and teaching Yoga and Qigong for over 25 years. He is the author of several best-selling books, including "The Concise Book of Muscles," also published by Lotus Publishing and North Atlantic Books.
    Review quote
    "A very well presented, comprehensive book on the ever popular Chinese Taiji Qigong exercises. The information contained in this book provides an invaluable source or reference for all levels of practitioners, seeking to gain a better insight and understanding into this fascinating ancient Chinese system of energy-enhancing exercises." - "Tai Chi and Alternative Health" magazine