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Swimming: Techniques in Action

Swimming: Techniques in Action

DVD Audio Techniques in Action

By (author) Alan Lynn

$24.75
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  • Publisher: The Crowood Press Ltd
  • Format: DVD Audio | 1 pages
  • Dimensions: 137mm x 190mm x 15mm | 68g
  • Publication date: 1 December 2007
  • Publication City/Country: Ramsbury
  • ISBN 10: 1847970087
  • ISBN 13: 9781847970084
  • Sales rank: 502,209

Product description

Presented by Scottish and GB National Team Coach, Alan Lynn, this DVD looks at the four strokes in turn, introducing the main features of each before explaining the key points of technique important to improving your swimming. Alan explains stroke drills to practise, gives tips to improve performance and highlights good behaviour for training and competition. He also illustrates the crucial racing skills and turns for each stroke and for the individual medley.

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Author information

Alan Lynn is a highly experienced coach and coach educator. He has coached Olympic swimmers and has been on international teams for over twenty years. He is course director for the MSc in Sports Coaching at the University of Stirling.