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    Surprising Purpose of Anger: Beyond Anger Management, Finding the Gift (Nonviolent Communication Guides) (Paperback) By (author) Marshall B. Rosenberg

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    DescriptionYou can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse. You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgments, Marshall Rosenberg shows you how to use anger to discover what you need, and then how to meet your needs in constructive ways. This booklet will help you apply these four key truths: - People or events may spark your anger but your own judgments are its cause- Judging others as "wrong" prevents you from connecting with your unmet needs- Getting clear about your needs helps you identify solutions satisfying to everyone- Creating strategies focused on meeting your needs transforms anger into positive actions


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  • Full bibliographic data for Surprising Purpose of Anger

    Title
    Surprising Purpose of Anger
    Subtitle
    Beyond Anger Management, Finding the Gift
    Authors and contributors
    By (author) Marshall B. Rosenberg
    Physical properties
    Format: Paperback
    Number of pages: 44
    Width: 132 mm
    Height: 206 mm
    Thickness: 5 mm
    Weight: 68 g
    Language
    English
    ISBN
    ISBN 13: 9781892005151
    ISBN 10: 1892005158
    Classifications

    BIC E4L: PSY
    Nielsen BookScan Product Class 3: T17.9
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    B&T Modifier: Region of Publication: 01
    BIC subject category V2: VSP
    B&T Modifier: Academic Level: 05
    Libri: I-CF
    B&T General Subject: 590
    Warengruppen-Systematik des deutschen Buchhandels: 24810
    DC22: 158.1
    Abridged Dewey: 133
    LC classification: BF
    B&T Approval Code: A11202500
    LC subject heading: ,
    BISAC V2.8: FAM007000, OCC000000
    Publisher
    Puddle Dancer Press
    Imprint name
    Puddle Dancer Press
    Publication date
    30 July 2005
    Publication City/Country
    Encitas
    Author Information
    Marshall B. Rosenberg, Ph.D. is the internationally acclaimed author of Nonviolent Communication: A Language of Life, and Speak Peace in a World of Conflict. He is the founder and educational director of the Center for Nonviolent Communication (CNVC). He travels throughout the world promoting peace by teaching these remarkably effective communication and conflict resolution skills. He is based in Wasserfallenhof, Switzerland.