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    Supercharged Food (Paperback) By (author) Lee Holmes

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    Description"Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or 'super' foods that will help nourish and heal your body. Whether you have coeliac disease, food allergies or you just want to improve your health, this is your one-stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long-term wellbeing."


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  • Full bibliographic data for Supercharged Food

    Title
    Supercharged Food
    Authors and contributors
    By (author) Lee Holmes
    Physical properties
    Format: Paperback
    Number of pages: 192
    Width: 201 mm
    Height: 251 mm
    Thickness: 20 mm
    Weight: 839 g
    Language
    English
    ISBN
    ISBN 13: 9781742663159
    ISBN 10: 174266315X
    Classifications

    BIC E4L: FOO
    BIC subject category V2: WBH
    Nielsen BookScan Product Class 3: T16.2
    BISAC V2.8: CKB059000, CKB039000
    DC23: 641.5637
    Thema V1.0: WBH
    Illustrations note
    col. Illustrations
    Publisher
    MURDOCH BOOKS
    Imprint name
    MURDOCH BOOKS
    Publication date
    01 May 2012
    Publication City/Country
    Millers Point
    Author Information
    Author Lee Holmes discovered supercharged foods after she was diagnosed with an autoimmune disease in 2006. Eager to find a drug-free solution, she became a keen food and health researcher and developed a diet regime that led to her full recovery. Lee is a regular columnist for wellbeing magazine and a writer for Miranda Kerr's Kora Organics blog. She is also the author of the popular website: www.superchargedfood.com