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    Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Ingredients (Paperback) By (author) Heidi Swanson

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    DescriptionEveryone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. Using a palette of natural ingredients now widely available in supermarkets, "Super Natural Cooking" offers globally inspired, nutritionally packed cuisine that is both gratifying and flavorful. With her weeknight-friendly dishes, real-foodie Heidi Swanson teaches home cooks how to become confident in a whole-foods kitchen by experimenting with alternative flours, fats, grains, sweeteners, and more. Including innovative twists on familiar dishes from polenta to chocolate chip cookies, "Super Natural Cooking" is the new wholesome way to eat, using real-world ingredients to get out-of-this-world results.An inspiringly stylish introduction to nutritional superfoods, with an emphasis on whole grains, natural sweeteners, healthy oils, and colorful phytonutrient-packed ingredients.Features 80 recipes, a comprehensive pantry chapter, and 100 stunning full-color photos. Shows how to build a whole-foods pantry with nutrition-rich ingredients like almond oil, pomegranate molasses, and mesquite flour--each explained in detail.Winner of the 2005 Webby Award for best personal website, Heidi Swanson's recipe blog (www.101cookbooks.com) attracts close to 500,000 page views a month, making it one of the most widely read recipe journals online.


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  • A natural kitchen must have!5

    Mel Phillipson I follow Heidi's blog, 101 cookbooks, so I knew I wouldn't be disappointed with her "cook book". She is an inspiration to anyone wanting to improve their diet and delve into some extremely tasty and simple natural cooking. Super Natural Cooking is lovely to look at and interesting to read. Heidi's knowledge with regard to the use of different oil/butters, sugars and flours just makes me want to cook. by Mel Phillipson

  • Beautiful Book5

    Jemma Kehoe This is an absolutely beautiful book. The illustrations and layout are gorgeous. It's one of the nicest book I have ever owned and is a must for anyone who loves healthy food and pretty pictures. by Jemma Kehoe

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