Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness and Spiritual Well-beingPaperback
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- Publisher: Rider & Co
- Format: Paperback | 336 pages
- Dimensions: 152mm x 230mm x 28mm | 440g
- Publication date: 8 November 2012
- Publication City/Country: London
- ISBN 10: 1846043662
- ISBN 13: 9781846043666
- Sales rank: 34,089
Two pioneers in health--Dr Deepak Chopra and Prof Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer's--share a bold new understanding of the brain and a prescriptive plan for how we can use it to achieve physical, mental and spiritual well-being. In his bestselling books Ageless Body, Timeless Mind and Reinventing the Body, Resurrecting the Soul, Deepak Chopra reveals 'the forgotten miracle' - the body's infinite capacity for change and renewal. Now, Chopra focuses his attention on a part of the body undergoing intense study and radical reevaluation: the brain. No one is better able to share the latest breakthroughs in neuroscience than preeminent neurologist Rudolph E. Tanzi and, together, Chopra and Tanzi present a new vision of the human brain together with a practical plan for how to use it to achieve higher levels of success and fulfilment. They contend that by using techniques and skills such as mindfulness, intention and meditation, we can create new neural pathways in the brain. Thus, we can transform it into our most powerful tool for achieving health, happiness and enlightenment.
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Deepak Chopra MD is a trained endocrinologist and founder of the Chopra Center of Well Being in California. His many books have been translated into over 85 languages, and include numerous New York Times bestsellers. Prof Rudolph E. Tanzi is a highly respected neurologist at the Harvard Medical School and is one of the ten most cited researchers for Alzheimer's disease.
"Sensible tips" -- Oliver Burkeman Guardian
Back cover copy
Are you bound to lose memory as you age? Can you change the hard wiring in your brain? How do you replace lost brain cells? Is it true you only use 10% of your brain? Can you become more conscious? Where does reality begin? In this trailblazing book, two pioneers in health - Dr Deepak Chopra (author of the bestselling Ageless Body, Timeless Mind) and Prof. Rudolph Tanzi (one of the world's most foremost experts on the causes of Alzheimer's) come together for the first time. Drawing on the very latest findings of neuroscience, they offer a new, practical vision of the brain and show how to understand, and use, it to achieve optimum physical, mental and spiritual well being. Think of your brain as a grand piano; there is no biological difference between your instrument and Einstein's. Chopra and Tanzi teach you how to play it like a maestro and unleash the explosive power of your very own super brain.