Stretching for 50+
27%
off

Stretching for 50+ : A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle

By (author) , By (author)

US$10.78US$14.96

You save US$4.18

Free delivery worldwide

Available
Dispatched from the UK in 2 business days

When will my order arrive?

Description

Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original.

show more

Product details

  • Paperback | 128 pages
  • 187.96 x 233.68 x 10.16mm | 272.15g
  • Ulysses Press
  • Berkeley, CA, United States
  • English
  • 1569754454
  • 9781569754450
  • 65,755

About Steve Stiefel

Karl Knopf is the coordinator for the fitness therapist program at Foothill College of California.

show more