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    Stress Free Surgery: A Self Relaxation Program to Help You Prepare for and Recover from Surgery (CD-Audio) By (author) Linda Thomson

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    DescriptionThis 2 CD set contains everything that patients need to accompany the surgery they are undertaking. Forty years of research has shown that patients who are psychologically prepared for surgery have improved outcomes. Hypnosis, when used in addition to anaesthesia, can decrease anxiety and pain and hasten healing. Hypnotically prepared patients have shorter hospital stays, have less post-operative pain and nausea, use fewer pain medications, suffer less anxiety and blood loss than patients who receive routine care.The techniques used combine imagination with building belief and expectation to create a safe, gentle and effective way to reduce stress and relieve pain. They allow the patient to tap into their own inner resources so that they are in the best frame of mind for surgery. This results in less pre-operative anxiety, less post-operative discomfort and faster healing. This set contains two CDs, one to play pre-surgery to reduce stress and anxiety and to sow the seeds of rapid recovery, and one to play post surgery to further promote healing and recovery.

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  • Full bibliographic data for Stress Free Surgery

    Stress Free Surgery
    A Self Relaxation Program to Help You Prepare for and Recover from Surgery
    Authors and contributors
    By (author) Linda Thomson
    Physical properties
    Format: CD-Audio
    Number of pages: 2
    Width: 183 mm
    Height: 192 mm
    Thickness: 14 mm
    Weight: 136 g
    ISBN 13: 9781845900731
    ISBN 10: 1845900731

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.5
    LC subject heading:
    BIC subject category V2: MMJT
    LC subject heading:
    BIC subject category V2: JMTH
    Libri: I-KS
    DC22: 617
    BISAC V2.8: MED085000, SEL017000
    Warengruppen-Systematik des deutschen Buchhandels: 56940
    BISAC V2.8: SEL024000
    Thema V1.0: JMT, MKMT
    Edition statement
    abridged edition
    Crown House Publishing
    Imprint name
    Crown House Publishing
    Publication date
    15 October 2007
    Publication City/Country
    Author Information
    Linda Thompson is a paediatric nurse practitioner. Certified as an approved Consultant in Clinical Hypnosis by the American Society of Clinical Hypnosis she incorporates hypnosis into her practice to help children help themselves with a variety of physical and emotional problems.
    Review quote
    "Linda Thomson's Stress Free Surgery can make a wonderfully helpful contribution to people needing comfort and support at a most vulnerable time in their medical care. Her positive, supportive and gentle hypnotic encouragement to move through surgery and post-surgery with a calm and positive frame of mind can make a big difference in how well and how quickly someone recovers. Anyone going through surgery can benefit from listening to these well-constructed sessions. Michael D. Yapko, PhD. Clinical Psychologist and author of Trancework: An Introduction to the Practice of Clinical Hypnosis (3rd ed.) "Linda Thomson, PhD is a very skilled and experienced Hypnotherapist who has developed 2 CD set entitled: A Self Relaxation Program to Help You Prepare for and Recover from Surgery This is a valuable and powerful technique which can be used effortlessly by any individual, themselves, who has to undergo surgical procedures." Prof V M Mathew, Consultant Psychiatrist"