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    Strength Training Anatomy Poster Series (Poster) By (author) Frederic Delavier

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    DescriptionUsing the same masterful anatomical artwork that helped the Strength Training Anatomy and Women's Strength Training Anatomy books sell a combined 350,000 copies in the United States, the Strength Training Anatomy poster series consists of seven 20- X 27-inch full-color posters that fully illustrate every major muscle group. Each region-specific poster--back, arms, shoulders, chest, abdomen, gluteals, and legs--presents nine exercise illustrations that depict the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. Presenting more than 63 exercises in total, these posters serve as blueprints for strength trainers, bodybuilders, and professionals who wish to work each muscle group safely and maximize the benefits of every workout.


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  • Full bibliographic data for Strength Training Anatomy Poster Series

    Title
    Strength Training Anatomy Poster Series
    Authors and contributors
    By (author) Frederic Delavier
    Physical properties
    Format: Poster
    Width: 104 mm
    Height: 899 mm
    Thickness: 102 mm
    Weight: 1,633 g
    Language
    English
    ISBN
    ISBN 13: 9780736059312
    ISBN 10: 0736059318
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.0
    B&T General Subject: 760
    BIC subject category V2: MFGV
    LC classification: GV
    Abridged Dewey: 796
    BIC subject category V2: MFC
    Warengruppen-Systematik des deutschen Buchhandels: 26930
    BISAC V2.8: MED005000, SCI036000, SPO047000
    DC21: 611.73
    Thema V1.0: MFC, MFG, MFGV
    Edition
    1
    Illustrations note
    colour illustrations
    Publisher
    Human Kinetics Publishers
    Imprint name
    Human Kinetics Publishers
    Publication date
    31 March 2005
    Publication City/Country
    Champaign
    Author Information
    The former editor in chief of the French magazine PowerMag, Frederic Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. He is the author of the bestselling Strength Training Anatomy and Women's Strength Training Anatomy, which have sold a combined 350,000 copies in the United States and have been translated into 15 languages. Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculte de Medicine. Delavier won the French powerlifting title in 1988 and makes annual presentations on the sports applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pedagogie Sportive. Delavier lives in Paris, France.