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Stop Smoking: Your Life is a Smoke Free Zone

Stop Smoking: Your Life is a Smoke Free Zone

CD-Audio

By (author) Lynda Hudson

$17.91
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  • Publisher: Firstwayforwardcds
  • Format: CD-Audio
  • Dimensions: 128mm x 165mm x 10mm | 84g
  • Publication date: 30 August 2007
  • Publication City/Country: Beckenham
  • ISBN 10: 1905557280
  • ISBN 13: 9781905557288
  • Sales rank: 1,862,734

Product description

Have you decided you really want to STOP SMOKING BUT FEAR YOU WON'T SUCCEED without some help? This self help hypnotherapy CD / Download for adults and older teenagers could be just what you need. Track One encourages you to see things from a different perspective and internalize powerful suggestions to STOP SMOKING ONCE AND FOR ALL. Store that decision in the place in you where you are very, very certain it is what you want. You receive powerful, long-lasting suggestions for coping calmly and confidently as a non smoker in the situations you encounter in your everyday life Track Two provides a short, powerful reinforcement to strengthen your resolve to REMAIN A NON SMOKER. For maximum benefit, use AT LEAST ONE TRACK DAILY FOR A MINIMUM OF THREE WEEKS and then use from time to time as extra reinforcement. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults.This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones.

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Author information

Lynda Hudson, a former teacher, is a fervent believer in the benefits of hypnotherapy for children. Having retrained and worked in this field since the early 90s, she has helped thousands of children and teenagers either face to face or through her hypnotherapy CDs and MP3s* . The recordings deal with a wide range of topics and different age groups and help with anxiety, fears, confidence, self esteem, hospital visits to name but a few areas. Lynda also has a range for adults and is continually adding new titles. She believes passionately that mistaken myths of hypnosis need to be dispelled so that people can understand that hypnotherapy for children in the hands of a well trained and experienced practitioner is a gentle, natural drug free experience which can be amazingly empowering. This gentleness and warmth comes across in her voice so that children can feel totally at ease. To quote Peter Mabbutt, Director of Studies at the London College of Clinical Hypnosis, 'Lynda is the acknowledged expert on the use of hypnotherapy with children'. She gives masterclasses in the "Use of Hypnosis with Children" for some of the most prestigious hypnosis organisations in the country.Not only does she run a successful practice and give training courses, Lynda is the author of two highly acclaimed handbooks** for therapists. She has received glowing praise for these books by highly respected colleagues, authors, presidents of eminent hypnotherapy associations and societies in Australia, Ireland and the USA as well as in her home country, the UK. She has been a clinical hypnosis lecturer and examiner for the London College of Clinical Hypnosis and taught clinical hypnosis for Thames Medical Lectures. Now however she devotes all her trainings to teaching others how to work with children. Participants say how they love her warm, enthusiastic and knowledgeable approach which inspires them to progress in this field themselves. Lynda has a first class honours degree in Psychology and Diploma in Applied Linguistics. She has diplomas in Clinical Hypnosis, Stress Management, Cognitive Behaviour Therapy and other branches of psychotherapy. She is a Member of the British Psychological Society, Diplomate of the British Society of Clinical Hypnosis, Member of the General Hypnotherapy Register and the Association of Professional Hypnotherapists and Psychotherapists.* CDs and MP3s available from our site plus Apps to download for iPhones ** "Scripts and Strategies in Hypnotherapy with Children" (2009) and "More Scripts and Strategies in Hypnotherapy (for adults)" (2010)